🌿 Steiner's 6 Exercises 🌿
A 5 Day Journey (or Challenge or Intro or Adventure or SOMETHING)
As someone who’s put themselves forward to teach Steiner’s 6 Fundamental Exercises (and other spiritual stuff) over the years, you’d think I would do them.
And I do.
Sometimes. 😅
And then life happens - either in my mind or in reality - and I fall off the horse (and land on a rodeo bull). 🤠🐂
I then end up being a bloke thinking about regularly practising Rudolf Steiner's Six Fundamental Exercises (while riding a bull) instead of ACTUALLY doing them.
Can you relate or are you a very annoying perfect meditator?
(If you are, do the right thing help the rest of us will ya??!!)
Anyway, rather than waiting until I'm "back on top of everything" (which, like some self-created, well meant but illusory mental-state, never seems to occur for me), I've decided to begin again.
But this time, if you’re up for it, I'd really like some company.
📅 So, over the course of five consecutive days (starting Sunday 5th July - ending Thurs 9th July) we’ll explore these simple (and sometimes boring-yet-profound) exercises together.
Not as perfect Steiner people with flowing garments and serious faces.
Not as super-arch-angels.
Just as ordinary, everyday spiritual losers (forgive me! 😂) attempting to remember that we're actually capable of paying attention for more than 3 consecutive seconds (potentially, at least).
In the past, I have actually had times where I’ve practiced these exercises “religiously” and they really did help me to:
✨ Focus and have more sway over what I was thinking
💛 Feel more emotionally balanced
💪 Strengthen my will
🌞 See more of the good in every situation and person
🌱 Be more open-minded and less judgemental
…and that’s just the earth-bound effects.
These exercises are crucial to a healthy soul life, especially if/when we begin to have spiritual experiences which can really throw us off course.
🙋♂️ Who’s in?
It’s free but it will (full disclosure) eventually be a (cheap) paid thing.
🕔 We start this Sunday 5th July at 5pm (London time).
👇 Below is the link
Click here to join (it's free)
Warm wishes,
Mick